Episodes
![How I Tricked Myself Into Going To The Gym - A “Habit Creation” Trick [VIDEO VERSION]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6440074/Black_And_White_Modern_Minimal_CD_Album_Cover-14a318q_300x300.jpg)
Monday Dec 12, 2022
Monday Dec 12, 2022
I don’t care who you are, we ALL have bad habits that we need to fix.
Of course, starting new habits is extremely difficult. For me, I needed to start a new habit of going to the gym regularly.
Naturally, I didn’t want to. But to get myself going every day and create this new HABIT, I used one simple mindset shift to get myself there.
Yes, I tricked myself into going to the gym and created a new habit in the process.
Do you think this could work for you?
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.